Mixed Martial Arts (MMA) is a full-contact combat sport that incorporates techniques from various martial arts and combat sports. It allows a wide variety of fighting techniques, from a mixture of traditional martial arts to non-traditional techniques, enabling fighters to use striking and grappling techniques both while standing and on the ground. MMA emphasizes physical conditioning, versatility, and tactical skill. Athletes in this sport must be adept in multiple combat styles and capable of adapting their strategies against different types of opponents. The sport has gained immense popularity worldwide, recognized for its demanding nature and the high level of skill and fitness required of its practitioners.
Our Instructor
Darryl Booker
Brazilian Jiu Jitsu Purple Belt
Striking Coach 4+ Years